https://www.ericakardonskycounseling.com/home daily 1.0 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/5aa42d6a652dea7e5533ce78/1463088130157/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600dea3f5703ea51bd1f4864/1611524923038/FullSizeRender.jpg Home - Meet Erica I’m glad you’re here. I’m a licensed psychotherapist. I help teens, individuals and couples in the Scripps Ranch area of San Diego. My practice currently serves all of California virtually via Telehealth. I specialize in anxiety, depression, self esteem and life transitions. My hope is that you find exactly what you’re looking for here. Please take a look around and if you like what you see, contact me or schedule a free 15-minute phone consultation. I’d love to help you get started today. https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cc6a45b984430bffbac1a/1611450027778/shutterstock_1608530647copy.jpg Home https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600dfd6ea83d995f2c831f03/1611525358218/image.jpg Home https://www.ericakardonskycounseling.com/faq daily 0.75 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600dfe42399aeb619e06835f/1611529809305/shutterstock_1305792643.jpg FAQ https://www.ericakardonskycounseling.com/what-to-expect daily 0.75 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cb8845e998e7830fc77d9/1611446422146/shutterstock_1809972496copy.jpg What to Expect https://www.ericakardonskycounseling.com/insurance daily 0.75 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cb700b92191007eab1e0c/1611446042841/shutterstock_1706032060copy.jpg Rates & Insurance https://www.ericakardonskycounseling.com/contact-me daily 0.75 2021-01-29 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cbc40c7b0366806f4254e/1611447379628/shutterstock_1228210801copy.jpg Contact Me https://www.ericakardonskycounseling.com/about daily 0.75 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cdae137c7a76eda747826/1611455220892/IMG_4880%2B%25281%2529.jpg About Hi, I’m Erica! Thank you for visiting my website. I’m so glad you’re here. I believe the client/therapist relationship is the most important aspect of therapy. This is where you decide whether or not I am the right fit for you. Let’s face it, that is really important. Research shows that your chances of feeling better are strongly tied to your relationship with your therapist, whatever the specific problem may be. I strive to provide the best services to those who are seeking relief. Here’s a little bit about who I am and my approach to therapy to help determine if I’m the right fit for you. From a young age I had a passion for helping others. After high school I attended California Polytechnic State University (Cal Poly), San Luis Obispo where I received my bachelor’s of science in Psychology. From there I went on to pursue my master’s degree in social work at the University of Southern California (USC). https://www.ericakardonskycounseling.com/services daily 0.75 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/60010ca2814e9333b87036c1/1610681544267/shutterstock_459968980.jpg Services https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cfe2b7dafa963898beccb/1611464277010/ Services - Testimonial Before going to therapy, I was always reclusive when it came to talking about my deepest personal problems. I also had periods of depression and anxiety, which got to a point where I was desperate to reach out to someone other than friends and family. Initially, I thought therapy was about venting, but it's so much more than that. Luckily, my therapist Erica has given my life more meaning and clarity moving forward. I can't stress enough about how Erica is committed to getting my mental health and well-being to a better place. She's very sincere, easygoing, understanding, open-minded and very encouraging. It's during our sessions where I've been the most honest with myself and I'm proud to say that its made me feel more and more comfortable in my own skin. I can't thank Erica enough! Its been a wonderful and rejuvenating experience to get guidance from someone like Erica and I don't know what I would be without it. If you're thinking about seeing a therapist, I highly recommend her. She deserves all the recognition and praise! https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cb04637c7a76eda717adf/1611444354358/shutterstock_1478258936.jpg Services https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cb164e9826e64ef6cc9da/1611444603927/shutterstock_1022983561.jpg Services https://www.ericakardonskycounseling.com/6-tips-to-help-your-child-with-separation-anxiety daily 0.75 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600ccfdea83d995f2c6fe59f/1611452393847/image.jpg 6 Tips to Help Your Child With Separation Anxiety https://www.ericakardonskycounseling.com/9-ways-to-manage-your-childs-anger daily 0.75 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cd042bf04aa2bc2b496aa/1611452520222/shutterstock_1843409092.jpg 9 Ways to Manage Your Child’s Anger https://www.ericakardonskycounseling.com/is-your-child-a-worrier daily 0.75 2021-01-24 https://static1.squarespace.com/static/5aa41a59697a98c7ae84bcc7/t/600cd16ad10b572a0faaab8d/1611452786745/childAnxiety-640139782-770x553.jpg Is Your Child a Worrier?